Melatonin is a hormone secreted by the pineal gland. It is helpful in regulating sleep and the daily rhythmic cycle of the body, making it ideal for jet lag. Melatonin is also an important antioxidant that acts as an effective free radical scavenger. Various factors can cause melatonin levels to drop, such as inadequate dietary intake of its precursor, tryptophan, low levels of serotonin, normal aging, insufficient exposure to natural light, and certain medications._cc781905-5cde- 3194-bb3b-136bad5cf58d_
Benefits:
• Supports sleep quality
• Helps support antioxidant status in the body
• May help support a healthy immune system
• May help support the body's response to time zone changes
Take 1 to 3 capsules, once daily, at or before bedtime, or as recommended by your healthcare practitioner. Consult a healthcare practitioner for use beyond 4 weeks.
Melatonin
Medicinal Ingredients (per capsule): Melatonin 3 mg Non-Medicinal Ingredients: Cellulose, hydroxypropylmethylcellulose, L-Leucine